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Emotional Freedom Techniques (EFT) is a unique form of "Psychological acupuncture" that uses the ancient Chinese meridian system to relieve psychological stress and physiological pain. EFT balances the energy system with a tapping procedure which stimulates designated meridian endpoints on the face and body. Fortunately, many of the points that are near the beginning or end of these meridians are on the bone or close to the surface of the skin, and so can be stimulated by tapping on them with your fingertips (the deeper points need the acupuncture needles). So you can give yourself an energy balancing treatment by tapping on certain points on your face, torso, and/or hand. They are quick, easy, safe, gentle, and surprisingly powerful. Unlike other energy healing methods, EFT incorporates an emotional element to the healing process, addressing unresolved emotional issues as a likely cause of physical disease, cronic negative emotions, and person performance limits.

Negative emotions – such as those that block us from attracting what we consciously say we want – are caused by disruption in this energy system. By tapping on key points, we balance the energy and clear the blocks.

Negative emotional experiences disrupt the energy meridians that run through our body. The physical changes we feel from those disruptions, like nausea or anxiety, become attached to the memory of that experience and affect the way we see the world…until we heal that disruption. Properly applied, EFT quickly realigns the energy meridians with respect to negative memories, disconnects the physical discomfort that we attached to it, and quite often removes the resulting symptoms.

"I understand why I'm doing what I'm doing,but I can't seem to stop doing it!"

Something more than insight is needed when it comes to solving a problem, and that's where EFT is so powerful and helpful. By focusing on a thought, the one with the "charge" to it (and often, just a specific piece of it), and then tapping on it, we can discharge some of the energy that's keeping it stuck, and make it more open to change. Keep doing the technique on the next specific piece of it, and then the next, and pretty soon the whole thing collapses because there's no more energy/emotion keeping it stuck, and you are free, really free, to create something new.

EFT continues to provide encouraging results, even with newcomers applying EFT to themselves. Some cases are more complex, however, and may require more detailed attention from an experienced EFT Practitioner.

The Sky Is The Limit

Extensive application of EFT has shown impressive improvements in a wide variety of issues, including those listed below.

PERSONAL PERFORMANCE

  • Abundance

  • Weight Loss, Health and Fitness

  • Business and Career Goals

EMOTIONAL CHALLENGES

  • Relationship Issues

  • Anger Management

  • Depression

  • Insomnia

  • Severe Trauma (PTSD)

  • Addictions

  • Sexual Abuse

  • Phobias

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Whether in a group setting or individually, you will learn a simple set of skills that you can customize for your particular needs. You might want to lost weight, or learn to reduce anxiety in a stressful situation. With EFT you’ll release the hold these old thought have had by simply tapping on certain points on your body, which will free you to achieve the results you desire.

You deserve to stop smoking, release stress, overcome a traumatic experience, achieve health, or have abundance. These techniques will create new thoughts, change your belief in yourself, and create new patterns of action so you can make the changes necessary to reach your potential.


DISCLAIMER: EFT is gentle and easy to use, and has to date yielded remarkable results for relieving emotional and physical distress. While there have been no distressing side effects reported to my knowledge, this does not mean that you will not discover side effects for yourself. IF YOU INTEND TO USE THESE TECHNIQUES, YOU MUST AGREE TO TAKE FULL RESPONSIBILITY FOR YOURSELF AND OTHERS WHILE APPLYING THESE TECHNIQUES. Some issues may be best addressed by working with a trained EFT practitioner.